Discover your inner resources and path to healing
Dedicated psychology services for individuals and couples seeking professional and empathetic support. Offering flexible telehealth and face-to-face sessions to help you to navigate your journey towards growth and healing
At Inner Resource Psychology, my belief is that true healing begins when you connect inward, building a bridge to the native wisdom and capacity for growth already inside you. My approach is evidence-based and tailored to support your unique journey, whether you're navigating life transitions, anxiety, or seeking deeper self-understanding in a safe, non-judgmental space.
About me
At Inner Resource Psychology, I am dedicated to provide non-judgmental, warm and compassionate space for therapeutic exploration and intentional connecting to your true self.
I use integrative approach that combines evidence-based modalities such as EMDR, Ego State, Mindfulness and CBT. I am flexible, client oriented, trauma informed, holistic and relational in my approach.
I have been practicing in Psychology and Psychotherapy field for more then 20 years, upon obtaining degree in Clinical Psychology in 2002. Since then I have worked in a variety of settings, primary in private practice in the last 7 years.
I have always been dedicated to continuing learning and professional training and have studied a broad range of different therapeutic styles and techniques that allowed me to be creative and flexible in integrating those styles and tailor my approach to the individual needs of my clients.
I work with adults, couples and adolescents. I offer the flexibility of secure telehealth sessions from the comfort of your home as well as face to face sessions at therapeutic rooms in the West End suburb of Brisbane.
Why inner resource
Healing Begins With the Resources You Already Have
Areas of Practice/ Challenges I Can Help With
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Life changes
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Anxiety and Stress
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Depression
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PTSD
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Complex trauma
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Grief and Loss
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Communication issues
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Relationship difficulties
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Sexual intimacy and sexuality
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Parenting
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Spirituality and existential inquiries
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Work place issues
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Life coaching
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Work Cover, DVA and ADF
Therapy is not about fixing what is broken. It is about discovering, strengthening and expanding the internal resources that allow you to move through life with greater resilience, clarity and self-compassion.
Rather than viewing difficulties as signs of deficiency, therapy can be understood as a process of gently uncovering the capacities that already exist within you, even if they have become obscured by stress, trauma, or overwhelming life experiences.
Many people carry profound inner strengths—such as adaptability, insight, care for others, creativity, and perseverance—that may not always be accessible when the nervous system has been under prolonged strain.
In our work together, I will focus on creating a safe, attuned, and non-judgmental space where these inner resources can gradually re-emerge. Through thoughtful exploration and evidence-based therapeutic approaches, including trauma-informed methods such as EMDR and Ego State therapy, you will be guided to help the mind and body process unresolved experiences while supporting the development of greater emotional stability and self-understanding.
This process often involves reconnecting with parts of yourself that hold wisdom, resilience, and the capacity for healing, while also developing new skills that support regulation, reflection, and self-trust. Over time, many clients find that therapy not only helps alleviate distress, but also deepens their sense of inner coherence, agency, and connection to what matters most in their lives.
The purpose of therapy is not simply symptom reduction, but the cultivation of a stronger internal foundation—one that allows you to navigate challenges with greater flexibility, compassion toward yourself, and confidence in your own capacity for growth and healing.